Muscle Strains - What Do I Need to Know?

Normally a muscle strain is a slight twist or possibly a tear of a muscle or tendon. Tendons are tissues that connect our bones to our muscles; think of a tendon as a very strong version of an elastic band. These types of strains are associated with sportsmen and women, and are commonly found in areas such as the upper and lower back, upper thigh, abdomen (core section), and arms. They usually occur by over training, lifting too heavy, over stretching or over-tightening of a muscle.




Latest Pain Relief Articles:

  • FDA Approves First Gout Drug In 40 Years
    The US Food and Drug Administration has given marketing approval to a new drug that lowers levels of uric acid in the blood of patients with gout: the current treatment for the condition was developed over 40 years ago. The new drug is called ULORIC (generic name febuxostat) and Takeda Pharmaceuticals North America is the sole developer...
  • New Knee May Improve Balance
    Title: New Knee May Improve BalanceCategory: Health NewsCreated: 3/11/2010 10:10:00 AMLast Editorial Review: 3/12/2010
  • Lumbar Spine MRI
    Lumbar spine MRI is a highly recommended scanning method for the detection of various lumbar or lower back spinal disorders. This technique employs highly sophisticated technology to produce clear and accurate images of the internal structures.
  • Low Back Pain Causes and Treatment
    Low back pain is unfortunately one of the most common maladies of modern man. I say modern man because it is doubtful that our primitive ancestors abused their backs in the ways that we do.
  • Back Pain and Its Cure
    People suffering from back pain know that it is no fun. However the pain is there for a reason. Any kind of pain is the body's message to the brain that there is some problem at the site of the pain.
  • misoprostol, Cytotec
    Title: misoprostol, CytotecCategory: MedicationsCreated: 12/31/1997Last Editorial Review: 10/12/2009
  • What Are the Signs and Symptoms of Psoriatic Arthritis?
    Of the many types of arthritis, psoriatic arthritis is one of the lesser known types. It mostly affects people between the ages of 30 to 50, but has also been known to affect children.
  • Best Tips For Lower Back Pain Relief
    One of the unfortunate consequences of the modern day work environment is that many jobs require one to be seated in front of a desk for extremely long periods of time, for days on end, throughout much of the whole year. As you can very well imagine this environment puts the human body through an entirely different set of stress conditions from...
  • Yoga Benefits Back-pain Patients
    People with chronic low-back problems who do yoga also do better at overcoming pain and depression than people treated conventionally for back pain, a West Virginia University study funded by the National Institutes of Health shows. The three-year, $400,000 study, published in the September issue of the journal Spine, showed lifted mood, less...
  • Back Pain - 7 Tips to Lessen the Pain
    Back pain, whether chronic or sudden, is no laughing matter. Joints problems should never be taken lightly. This is even true for our backbones. Without it, living in the world is like trying to survive with no proper structure or system.
  • Vitamin C Intake Associated With Lower Risk Of Gout In Men
    Men with higher vitamin C intake appear less likely to develop gout, a painful type of arthritis, according to a report in the March 9 issue of Archives of Internal Medicine, one of the JAMA/Archives journals. "Gout is the most common type of inflammatory arthritis in men," the authors write as background information in the article...
  • Choose the Right Pain Relief Spray
    You don't want to deal with pain if you don't have to. No one wants that. If you are looking for a way to relieve pain quickly, then you might want to consider a pain relief spray. They have quite a few benefits that some of the other pain relievers do not. You will find that some of the sprays are topical, meaning that you spray them directly...
  • No Osteoarthritis Seen in Obese Mice Without Leptin
    Title: No Osteoarthritis Seen in Obese Mice Without LeptinCategory: Health NewsCreated: 9/29/2009 8:10:00 AMLast Editorial Review: 9/29/2009
  • Six Ways you can live a Healthy Lifestyle
    Living a healthy lifestyle can not only make you feel better right now, but it can prolong your life as well. Knowing ways to improve your health is important and there are a variety of ways that you can take control of your life and start living a healthy lifestyle today.Exercise RegularlyIf you want to live a health lifestyle, it is important...
  • Fish Oil Supplements in the Treatment of Arthritis
    The term 'arthritis' describes a wide range of diseases that affect the joints. Osteoarthritis, also referred to as degenerative arthritis, is by far the most common form. Inflammatory arthritis is a general term for many different arthritic diseases in which the specific joints are inflamed.


Read Full Article